EXERCISES
Think about your work life as if it was a Garden...
COMPOSTING
What do you want to release and let go?
We invite you to reflect on the state of your work life, past and present.
- What emotions and thoughts surface?
- Is there pain, grief, self-judgment, disappointment? Can you locate a sense of joy, excitement, gratitude, even love? Where in your body do those emotions sit? What are they trying to tell you?
- What wounds have been driving your career so far? How have they served you in the past?
- Can you turn those wounds into wisdom?
- What programming (fears, conditioning, beliefs, thought patterns...) need an upgrade?
- Is there anything you must let go before you can drive into your new, more beautiful work life?
PLANTING
What do you want to create?
We invite you to reflect and re-imagine the state of your work life of tomorrow / future.
- What does the future of work life feel, look and taste like?
- What will happen in an ideal case? What are your dreams?
- Which of the ingredients are you living more actively?
- What stands out the most? Where do you feel most pride?
- What are you learning?
- What are you most grateful for?
- What brings you the most joy?
- What is a virtue you would like more of?
- What is a challenge you are overcoming, and what is one quality that will help you overcome that challenge?
- What needs some extra watering, attention and care?
GARDEN SPEAKS
Get inspired by the quotes of others captured worldwide.
COMMUNITY GARDEN
Learn more about the process and the findings of this research from the report below.
WORKS
We gathered physically for the first time at Concrete Love (House of Beautiful Business annual gathering in Lisbon) to talk about the ingredients and put into practice the garden exercises. Here you can find some images of those moments.
